Phenomenal classes

  - 5 out of 5

by: Bob M. on 03/22/2016
Started two weeks ago and now I'm asking myself why I didn't do this years ago. Keith's classes are intense and fun, others in the class are always there ... Read More

Best Workout/Training Around!

  - 5 out of 5

by: Tricia B. on 03/22/2016
I first took my two teenage boys to Impact Training and Fitness when I saw first hand the strength, agility, and motivation of a close friend. Both my boy... Read More

Results

  - 5 out of 5

by: Jennifer F. on 03/22/2016
I absolutely LOVE the HIT class! I have been doing the class 2 times a week for 6 weeks now and it is the best work out class I've ever done. I have a goal... Read More

Everyone needs support when working out and this is the place for it!

  - 5 out of 5

by: Luke M. on 03/17/2016
I first heard about Impact from friends in high school who played lacrosse in 2012. I decided to give Impact a try after tearing my ACL and Keith worked wi... Read More

Love/hate relationshilp

  - 5 out of 5

by: Karen G. on 07/22/2015
I hate to exercise! However, Keith has taken me to a place that at 61 I never thought I could be. We work hard and Keith encourages us with humor and gent... Read More

life changing experience

  - 5 out of 5

by: Candace Z. on 07/08/2015
I'm so thankful that my friend recommended this place to me.I was so tired of the typical gym atmosphere and I was tired about being fat and having no ener... Read More

Feeling uninspired at the gym? Try HIT Classes at Impact.

  - 5 out of 5

by: Ayla P. on 05/05/2015
I was so tired of feeling like a mouse on a wheel at a "traditional" gym. Cardio on a boring machine, crammed as one of many in the "World's Next Trendies... Read More

Helped me reach my goal weight in less than 3 months!

  - 5 out of 5

by: Trisha V. on 04/27/2015
I started with HIT classes in mid-February after a friend referred me. I had a baby in December and was just getting back into working out. Keith helped me... Read More

Great way to get back in shape!

  - 5 out of 5

by: Andrea M. on 04/27/2015
I was pleasantly surprised at the results I got after just 12 classes! I lost inches and reshape the areas of my body that dieting didn't touch! I also fe... Read More

I trust my physical health in Keith's hands

  - 5 out of 5

by: Linda . on 12/11/2014
I've been in many programs that claimed to be the best, but Keith's program is light years ahead of the others. Keith's knowledge of the entire body and ... Read More